REMEDIES FOR HEALTH CARE

M/s MOHAN MEDICOSE and SONS

 Health is wealth. Very true this statement. Everybody aspires to have a healthy body. A healthy body is a workshop in itself. Health is the3 active state of the mind and the body. Sound health can result from a sound diet, a sound sleep and a sound workout. This work out must be mental as well as physical. In other words early to bed, early to bed makes a man health, wealthy and wise.

Common things that affect an individual are common cold, headache and pain in the body. Other forms of diseases include diabetes, Alzheimer’s, obesity, hair fall, grey hair and other harmful diseases. It is said that prevention is better than cure. Hence most of these diseases can be prevented through precautionary measures and balance in everything. Awareness regarding the common disease and their diagnosis and cure is the best part of health care,

Health remedies include fat free food, high on fiber food, fresh vegetables, fruits and balance in everything. Good eating habits are the need of the hour. One must avoid junk food and all types of fast food as they often result on common diseases and become a hindrance to good health. Fatty foods result in stress and laziness. They increase the adipose in the body and burning of calories needs good work out. A puff can puff out a few minutes of your life. One must avoid smoking in order to keep oneself healthy and avoid back aches, cancer and asthma problems.

Health home remedies include the consumption of excessive water. Water must be taken in from morning to evening as many times as possible. Water helps in avoiding constipation and all other diseases as many of these have their origin in the stomach. It washes away all the harmful toxins from your body and its adequate intake helps in glowing and toning up your skin.


Thus one must always take precautions and consult a physician for a quality diet in order to be youthful and avoid aging too. After water and good food one can use health home remedies like garlic and onions. Garlic helps you to fight cancer. The clove leaves are used for healing cancer. Avoiding of smoking also helps you to avoid cancer.

One must also take care of health by checking facial pimples and hair, feet scratches, blisters, etc. While going out in the sun one must be careful of sun burn and must drink water and use sunscreen lotions to avoid tanning. Wile driving adults must make sure that they wear helmets to avoid calamities. Lime water and coconut oil help you in various things. Various things in your kitchen can help you to cure many diseases. \

Apart from physical exercises one must also carry out mental exercises like puzzle solving, mathematics and other mental workouts. This helps to get rid of Alzheimer’s and forgetfulness. Good and timely sleeping habits help in avoiding tension and stress.